New obsession alert! Maybe it's my dream of escaping to an island, but I'm so into anything coco. I look at my moisturizers and they're all coconut. Open my fridge and there's coconut water and coconut milk. One look at my perfumes and all that matters is Coco Chanel. Ok, that's a stretch, but it's still part of my coco collection. So what's the deal with coconut anyway?
It's like a super nut or fruit or food. The coconut provides nourishment with its milk, oil, meat and juice. Pacific Islanders call the coconut palm tree the Tree of Life because of the fruit's various healing properties. Coconut is like some supernatural wonder cureall because it's anti- fungal, anti-bacterial, anti- viral and packed with antioxidants. You can use the fruit to fight tapeworms, urinary tract infections, bronchitis, and even the flu. Crazy right?!
Try squeezing coconut into your daily life...
Coconut Water- A great thirst quencher after a workout or on a hot day. It's ridiculously hydrating and has as many electrolytes as plasma. This water has all the fixings including potassium, calcium, and vitamins like B1 and C. Drinking coconut water can also help maintain your body's pH level. Because of its recent popularity, you can pick up coconut water any almost any supermarket and convenience store.
Coconut Body Butter- Let's be honest. It just sounds yummy. Every brand is different but the key ingredients are coconut oil, Shea butter, and vitamin E. The body butter moisturizers for hours without leaving a greasy residue. Your skin will feel like silk.
Coconut Oil- Well, well. Where do I begin? You can use coconut oil in the kitchen for baking and cooking. It's better than the other oils because it has no cholesterol or trans fats. Now on to the beauty side. Remember when I mentioned its rich with antioxidants? That helps protect your skin from free radicals and fights the aging process. I use it immediately after a shower the lock in moisturize. It's like butter, baby. Also try coconut oil on your hair. Instead of buying those expensive hair serums that only have a tiny bit of good oils and are packed with unhealthy fillers, I go straight to the source. Take a dime size and massage into hair after a good wash. Your hair will stay shiny all day.
Coco Eau De Toilette by Chanel - This has absolutely nothing to do with coconuts, but my does it smell good. It's lighter than the perfume version but is oozing with sophistication. This scent is timeless.
With all its benefits, it's no wonder islanders swear by the stuff. Now it's time for us mainlanders to go coconut crazy. Trust me. Once you try coco you'll keep going back for more.